Tuesday, March 5, 2013

Want Splits for Dance?

Some dancers may not know how valuable your splits are for dance. I never really had my splits down, and I know that they are extremely important to get certain dance moves accomplished. Here are some links that I feel would help dancers out a lot on getting their splits fast:

http://dance.about.com/od/stepsandmoves/ss/Splits.htm

http://www.danceadvantage.net/2009/11/19/stretching-splits/

http://www.ehow.com/video_12238369_splits-using-wall.html

Also, just google search how to do the splits and something should come up to whatever works best for you! Don't rush trying to do the splits and cause an injury, just stretch and practice them everyday and they should come along.

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